Healing the 1st Energy Portal - Root

“The root chakra is where everything begins” says a well known author Cristi Christensen.  It’s the root from which true health, well-being, and empowerment grows. It’s the foundation on which our physical and energetic body and every chakra is built upon. 

In this session, we will focus in highlighting the power of Root Chakra, what it represents in your healing path.

Understanding Energy Portal #1 – Root

Location: Base of spine in tailbone area; Color: Red; Element: Earth

What issues does ROOT Center represents.

As per Eileen Mckusick (Biofield Tuning) weak root centre indicate issues related to stress of Over doing, Over-thinking, dealing with unmet needs.

As per Martin Brofman (Body Mirror system) root chakra represents issues related to safety, security, trust, survival, money, home & job.

Preparing for Root Center Meditation :

• Think of conditions in your life where you felt or still feel unsupported, insecure at home / money / job

• Now ask yourself these questions :
  1. What is that I am afraid of when I think of this situation ? What are my fears ?

  2. What needs to happen for me to feel supported & safe again?

• Think of an empowering statement that you will use in the meditation. An empowering statement usually starts like ”I am… , I have…”

Sound Healing :

You will be guided to open of your Biofield terminals – Top of head, below the feet & different energy centers(chakras)

You can lie or sit in a comfortable position

Take a moment to remind yourself of your positive affirmation/intention

Energy Portal 1 - Root Meditation Audio

Continue to practice :

Repeat this session once a week using the excercise in the session, for each area where you still feel unsupported, insecure at home / money / job.

This weekly ritual is far beyond a simple meditation!

Each session is an intensive combination of meditation, sound therapy, guided learning, deep self-reflection and healing. Each session allows us to address different parts of our lives, create clarity of thoughts, emotional balance and improve physical and mental well-being.

In Unity,
Give Life to Life.