We’re excited to bring you a session centered on healing and transforming blame and shame through Internal Family Systems therapy.

We’re excited to bring you insights In the video “Living Without Fear - Find Your Resources | With Manu Khullar & Esther Buerki,” Manu shares his personal journey of overcoming burnout in the corporate world and a personal life meltdown.

We’re excited to bring you insights from the enlightening realm of personal growth and healing. In our latest exploration, we dive into a fascinating video titled “Relationship Therapy with IFS - Healing the kid inside us.” This session illuminates the transformative power of Internal Family Systems (IFS) therapy, a beacon for those seeking to heal their inner child

We embark on a journey to deepen our understanding of how unresolved anger and emotional pain, often stemming from past abuse, can manifest as projection in our daily lives. Our focus will be on recognising these patterns and gently guiding ourselves towards a place of greater empathy and self-awareness. This experience aims to empower you with tools for emotional healing and personal growth, leading towards a more harmonious and self-aware existence